LESSONS - EARLY LIFESPAN DEVELOPMENT
LESSONS - CHILD DEVELOPMENT SERVICES 1
LESSONS - FACS-ESSENTIALS
Health and Wellness & Healthy Lifestyles
Making Consumerism Choices, Choosing Health Services, Dealing with Consumer Issues
Healthy Goals, Decision Making & Personal Care
Mental, Emotional, and Stress-Related Problems, Mental Health Disorders, Anxiety, Depression, and Suicide
Evaluating Mental and Emotional Health, Managing Emotions, and Developing Positive Selft-Esteem
Making Wise Personal Safety Decisions, First Aid, and Environmental Health
Communication, Conflict Management, Responding to Violence and Abuse
Family Relationships, Healthy Friendships, Peer Pressure & Refusal Skills, Dating Relationships
Physical Activity Benefits, Physical Fitness Activity, Your Fitness Plan
Food & Healthy, Nutritional Needs, Guidelines for Healthy Eating
Diets, Body Image & Eating Disorders,
Healthy Body Composition, Determining & Controling Body Composition
Skeletal, Muscular, Nervous System, Cardiovascular & Respiratory System
Digestive & Urinary Systems, Endocrine & Reproductions System (Male & Female)
Tobacco, Alcohol, STI'S & Cummulative Exam
Week 1 Fitness log and Physical Fitness - First Mile & Log
Week 2 Safety Unit -Beginning an Exercise Program - Second Mile :)
Week 3 -Biomechanical Principles (Movement, Stability & Range of Motion)
Continued - Integrated Movement)
Week 4 Cardiorespiratory Fitness - Physical Act & Cardioresp Fitness,
Week 5 - Developing Musculary Strength and Endurance, Weight Training
Week 6 - Being a Good Sport and Fitness equipment and gyms
Week 7 - Lifetime Fitness and the Elderly, Cumulative Final
Week 8 - Human Body Creation and Makeup Topic Test or Cumulative.
Week 9 - Finish all Topic Test and Cumulative Test
LESSONS - Child Services 2